Dungeon	Total Floors	Floor(s)	Level	Spawn %	Recruitable
▼Shimmer Hill	18	17	45	92.86%	No
Temporal Tower	24	TS 5-10	45–46	~13.20%	No
			TS 5, 5-6, 6	45	12.12%
			TS 5-6	45	12.13%
			TS 7, 7	46	12.12%
			TS 7	46	12.13%
			TS 8, 8-9, 9-10, 10	46	14.28%
			TS 8-10	46	14.29%

Lv	Move	Type	Cat	Type/Cat	Pwr	Acc	PP
1	Leer Lowers the target’s Defense by one stage.	NORMAL	Status	NORMALStatus	—	100%	27
1	Wrap Prevents the target from fleeing and inflicts damage for 2-5 turns.	NORMAL	Physical	NORMALPhysical	—	88%	22
9	Night Shade Inflicts damage equal to the user’s level.	GHOST	Special	GHOSTSpecial	—	100%	8
17	Double Team Raises the user’s evasion by one stage.	NORMAL	Status	NORMALStatus	—	125%	17
25	Knock Off Target drops its held item.	DARK	Physical	DARKPhysical	—	100%	22
33	Pursuit Has double power against, and can hit, Pokémon attempting to switch out.	DARK	Physical	DARKPhysical	—	100%	17
41	Psychic Has a chance to lower the target’s Special Defense by one stage.	PSYCHC	Special	PSYCHCSpecial	38	88%	10
49	Swift Never misses.	NORMAL	Special	NORMALSpecial	10	125%	8
57	Psycho Shift Transfers the user’s major status effect to the target.	PSYCHC	Status	PSYCHCStatus	—	100%	10
65	Zen Headbutt Has a chance to make the target flinch.	PSYCHC	Physical	PSYCHCPhysical	15	88%	9
73	Agility Raises the user’s Speed by two stages.	PSYCHC	Status	PSYCHCStatus	—	125%	12
81	Recover Heals the user by half its max HP.	NORMAL	Status	NORMALStatus	—	125%	12
89	Psycho Boost Lowers the user’s Special Attack by two stages after inflicting damage.	PSYCHC	Special	PSYCHCSpecial	44	88%	5
97	ExtremeSpeed Inflicts regular damage with no additional effect.	NORMAL	Physical	NORMALPhysical	16	88%	12

TM/HM	Move	Type	Cat	Type/Cat	Pwr	Acc	PP
HM01	Cut Inflicts regular damage with no additional effect.	NORMAL	Physical	NORMALPhysical	10	84%	10
HM04	Strength Inflicts regular damage with no additional effect.	NORMAL	Physical	NORMALPhysical	—	100%	12
HM06	Rock Smash Has a chance to lower the target’s Defense by one stage.	FIGHTING	Status	FIGHTINGStatus	—	100%	99
TM01	Focus Punch If the user takes damage before attacking, the attack is canceled.	FIGHTING	Physical	FIGHTINGPhysical	55	100%	8
TM03	Water Pulse Has a chance to confuse the target.	WATER	Special	WATERSpecial	12	88%	12
TM04	Calm Mind Raises the user’s Special Attack and Special Defense by one stage.	PSYCHC	Status	PSYCHCStatus	—	125%	19
TM06	Toxic Badly poisons the target, inflicting more damage every turn.	POISON	Status	POISONStatus	—	84%	12
TM10	Hidden Power Power and type depend upon user’s IVs. Power can range from 30 to 70.	NONE	Special	NONESpecial	2	88%	12
TM11	Taunt For the next few turns, the target can only use damaging moves.	DARK	Status	DARKStatus	—	100%	20
TM12	Ice Beam Has a chance to freeze the target.	ICE	Special	ICESpecial	15	88%	8
TM14	Hyper Beam User foregoes its next turn to recharge.	NORMAL	Special	NORMALSpecial	30	90%	8
TM15	Light Screen Reduces damage from special attacks by 50% for five turns.	PSYCHC	Status	PSYCHCStatus	—	125%	14
TM16	Protect Prevents any moves from hitting the user this turn.	NORMAL	Status	NORMALStatus	—	100%	10
TM18	Safeguard Protects the user’s field from major status ailments and confusion for five turns.	NORMAL	Status	NORMALStatus	—	125%	13
TM19	Frustration Power increases as happiness decreases, up to a maximum of 102.	NORMAL	Physical	NORMALPhysical	—	100%	16
TM20	SolarBeam Requires a turn to charge before attacking.	GRASS	Special	GRASSSpecial	24	100%	9
TM22	Thunderbolt Has a chance to paralyze the target.	ELECTR	Special	ELECTRSpecial	18	84%	10
TM23	Thunder Has a chance to paralyze the target.	ELECTR	Special	ELECTRSpecial	45	73%	7
TM25	Return Power increases with happiness, up to a maximum of 102.	NORMAL	Physical	NORMALPhysical	—	100%	12
TM27	Psychic Has a chance to lower the target’s Special Defense by one stage.	PSYCHC	Special	PSYCHCSpecial	38	88%	10
TM28	Shadow Ball Has a chance to lower the target’s Special Defense by one stage.	GHOST	Special	GHOSTSpecial	16	88%	10
TM29	Brick Break Destroys Reflect and Light Screen.	FIGHTING	Physical	FIGHTINGPhysical	14	88%	12
TM30	Reflect Reduces damage from physical attacks by half.	PSYCHC	Status	PSYCHCStatus	—	125%	22
TM31	Shock Wave Never misses.	ELECTR	Special	ELECTRSpecial	7	125%	8
TM35	Aerial Ace Never misses.	FLYING	Physical	FLYINGPhysical	10	125%	8
TM36	Torment Prevents the target from using the same move twice in a row.	DARK	Status	DARKStatus	—	100%	16
TM37	Facade Power doubles if user is burned, paralyzed, or poisoned.	NORMAL	Physical	NORMALPhysical	14	84%	12
TM38	Secret Power Has a chance to inflict a status effect which depends upon the terrain.	NORMAL	Physical	NORMALPhysical	14	88%	10
TM39	Rest User sleeps for two turns, completely healing itself.	PSYCHC	Status	PSYCHCStatus	—	125%	8
TM43	Skill Swap User and target swap abilities.	PSYCHC	Status	PSYCHCStatus	—	100%	14
TM46	Focus Blast Has a chance to lower the target’s Special Defense by one stage.	FIGHTING	Special	FIGHTINGSpecial	25	80%	6
TM47	Energy Ball Has a chance to lower the target’s Special Defense by one stage.	GRASS	Special	GRASSSpecial	16	88%	11
TM50	Fling Throws held item at the target; power depends on the item.	DARK	Status	DARKStatus	—	100%	16
TM51	Charge Beam Has a chance to raise the user’s Special Attack by one stage.	ELECTR	Special	ELECTRSpecial	9	88%	12
TM52	Endure Prevents the user’s HP from lowering below 1 this turn.	NORMAL	Status	NORMALStatus	—	100%	17
TM54	Drain Punch Drains half the damage inflicted to heal the user.	FIGHTING	Physical	FIGHTINGPhysical	13	88%	8
TM61	Recycle User recovers the item it last used up.	NORMAL	Status	NORMALStatus	—	100%	10
TM62	Giga Impact User foregoes its next turn to recharge.	NORMAL	Physical	NORMALPhysical	60	80%	4
TM64	Wide Slash	NONE	Physical	NONEPhysical	20	88%	10
TM65	Vacuum-Cut	NONE	Special	NONESpecial	—	100%	7
TM67	Flash Lowers the target’s accuracy by one stage.	NORMAL	Status	NORMALStatus	—	84%	24
TM69	Avalanche Inflicts double damage if the user takes damage before attacking this turn.	ICE	Physical	ICEPhysical	6	100%	12
TM70	Thunder Wave Paralyzes the target.	ELECTR	Status	ELECTRStatus	—	100%	17
TM73	Stealth Rock Causes damage when opposing Pokémon switch in.	ROCK	Status	ROCKStatus	—	100%	20
TM74	Psych Up Discards the user’s stat changes and copies the target’s.	NORMAL	Status	NORMALStatus	—	125%	17
TM77	Rock Slide Has a chance to make the target flinch.	ROCK	Physical	ROCKPhysical	14	90%	13
TM79	Sleep Talk Randomly uses one of the user’s other three moves. Only works if the user is sleeping.	NORMAL	Status	NORMALStatus	—	125%	17
TM80	Natural Gift Power and type depend on the held berry.	NORMAL	Physical	NORMALPhysical	1	88%	17
TM81	Poison Jab Has a chance to poison the target.	POISON	Physical	POISONPhysical	14	88%	14
TM82	Dream Eater Only works on sleeping Pokémon. Drains half the damage inflicted to heal the user.	PSYCHC	Special	PSYCHCSpecial	20	100%	13
TM83	Grass Knot Inflicts more damage to heavier targets, with a maximum of 120 power.	GRASS	Special	GRASSSpecial	1	88%	20
TM84	Swagger Raises the target’s Attack by two stages and confuses the target.	NORMAL	Status	NORMALStatus	—	90%	18
TM87	Substitute Transfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.	NORMAL	Status	NORMALStatus	—	125%	7
TM88	Flash Cannon Has a chance to lower the target’s Special Defense by one stage.	STEEL	Special	STEELSpecial	15	88%	11
TM89	Trick Room For five turns, slower Pokémon will act before faster Pokémon.	PSYCHC	Status	PSYCHCStatus	—	100%	10

IQ Group	Group F
Body Size	1
Recruit Rate	-10.0%
Base Exp Yield	80

Dungeon Locations

Moves